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If you're/Your battling/Facing substance abuse, please/simply/don't hesitate to seek help. Here's/Here are a couple of/Below are some resources/options/supports :
- The Substance Abuse and Mental Health Services Administration (SAMHSA):
- Support groups like Narcotics Anonymous or Alcoholics Anonymous::
The SAMHSA Hotline : 1-800-662-HELP (4357)
For individuals struggling facing mental and/or substance use disorders, the SAMHSA National Helpline offers a lifeline . Accessible 24 hours a day, 7 days a week , this costless service provides confidential assistance to individuals and their loved ones. The hotline connects callers with treatment facilities, community resources, and valuable information .
Connect with Crisis Text Line
If your feeling a difficult moment, know that support is available. Crisis Text Line offers free, 24/7, confidential chat support for anyone in crisis. Simply type 741741 to connect connected to a trained crisis counselor who is prepared to listen, offer support, provide guidance. You are not alone.
Strive to Recovery: You're Not Alone
Remember, there is assistance out there, and recovery is an option. You don't have to navigate this on your own. There are programs who understand with what you're experiencing, and they are ready to help.
- Reach out to a therapist.
- Consider support groups.
- Don't hesitate from seeking assistance.